Frances Palma 38:05 row
7,051
Meters
38:05.5
Time
2:42.0
Pace
368
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 111 |
March 13, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:05.5 | 7,051 | 2:42.0 | 82 | 579 | 368 | 25 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 24 |
| 10:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 27 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 25 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 38:05.5 | 610 | 2:32.0 | 100 | 640 | 33 | 26 |
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Solo Row