Frances Palma 38:05 row
7,051m
Meters
38:05.5
Time
2:42.0
Pace
368
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 111 |
March 13, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.5 | 7,051m | 2:42.0 | 82 | 582 | 25 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 38:05.5 | 610m | 2:32.0 | 100 | 642 | 26 |
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Solo Row