Frances Palma 1:25:06 row
15,100m
Meters
1:25:06.5
Time
2:49.0
Pace
773
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 2154 |
| Drag Factor | 105 |
March 17, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:06.5 | 15,100m | 2:49.0 | 72 | 549 | 25 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 24 |
| 1:05:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 1:10:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 1:15:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 1:20:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 1:25:06.5 | 892m | 2:51.8 | 69 | 537 | 26 |
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Solo Row