Frances Palma 5:40 row
1,035m
Meters
5:40.7
Time
2:44.5
Pace
55
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 103 |
March 16, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,035m | 2:44.5 | 78 | 570 | 27 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 5:40.7 | 67m | 5:03.7 | 12 | 342 | 22 |
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Full Row Class