Frances Palma 7:05 row
1,310m
Meters
7:05.8
Time
2:42.5
Pace
68
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 107 |
March 16, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.8 | 1,310m | 2:42.5 | 82 | 580 | 28 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 7:05.8 | 351m | 2:59.2 | 61 | 509 | 24 |
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Full Row Class