Frances Palma 1:27:51 row
15,024m
Meters
1:27:51.3
Time
2:55.4
Pace
762
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 2119 |
| Drag Factor | 109 |
March 20, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:51.3 | 15,024m | 2:55.4 | 65 | 523 | 24 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 21 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 22 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 23 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 21 |
| 45:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 50:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 55:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 1:05:00.0 | 881m | 2:50.2 | 71 | 544 | 24 |
| 1:10:00.0 | 843m | 2:57.9 | 62 | 513 | 24 |
| 1:15:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 1:20:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 1:25:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 1:27:51.3 | 590m | 2:25.1 | 114 | 693 | 29 |
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Solo Row