Frances Palma 15:46 row
2,965m
Meters
15:46.1
Time
2:39.5
Pace
154
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 111 |
March 24, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.1 | 2,965m | 2:39.5 | 86 | 596 | 26 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 27 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 15:46.1 | 141m | 2:43.4 | 80 | 575 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Full Row Class