Frances Palma 14:57 row
2,680m
Meters
14:57.2
Time
2:47.3
Pace
138
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 112 |
March 24, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.2 | 2,680m | 2:47.3 | 75 | 556 | 26 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 14:57.2 | 909m | 2:43.4 | 80 | 575 | 26 |
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Full Row Class