Frances Palma 2:17 row
300m
Meters
2:17.6
Time
3:49.3
Pace
15
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 97 |
March 24, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 300m | 3:49.3 | 29 | 399 | 17 |
| 2:17.6 | 301m | 3:48.5 | 29 | 400 | 17 |
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Signature Class