Frances Palma 1:06 row
250m
Meters
1:06.9
Time
2:13.8
Pace
15
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 102 |
March 24, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.9 | 250m | 2:13.8 | 146 | 802 | 30 |
| 1:06.9 | 251m | 2:13.2 | 148 | 808 | 30 |
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Signature Class