Frances Palma 3:11 row
689m
Meters
3:11.2
Time
2:18.7
Pace
39
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 109 |
March 23, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 689m | 2:18.7 | 131 | 750 | 30 |
| 3:11.2 | 690m | 2:18.5 | 132 | 752 | 30 |
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