Frances Palma 3:23 row
548m
Meters
3:23.4
Time
3:05.5
Pace
27
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 106 |
March 26, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 548m | 3:05.5 | 55 | 488 | 23 |
| 3:23.4 | 549m | 3:05.2 | 55 | 489 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Signature Class