Frances Palma 32:27 row
5,820
Meters
32:27.9
Time
2:47.3
Pace
299
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 104 |
March 26, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:27.9 | 5,820 | 2:47.3 | 75 | 552 | 299 | 25 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 26 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 |
| 25:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 32:27.9 | 407 | 3:01.6 | 58 | 486 | 20 | 21 |
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Workout Graph
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Full Row Class