Frances Palma 2:28 row
405m
Meters
2:28.1
Time
3:02.8
Pace
20
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 100 |
March 27, 2021 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 405m | 3:02.8 | 57 | 497 | 21 |
| 2:28.1 | 405m | 3:02.8 | 57 | 497 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Express Signature Class