Frances Palma 1:43 row
398m
Meters
1:43.8
Time
2:10.4
Pace
24
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 101 |
March 27, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 398m | 2:10.4 | 158 | 843 | 31 |
| 1:43.8 | 399m | 2:10.0 | 159 | 847 | 31 |
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Express Signature Class