Frances Palma 1:11 row
178m
Meters
1:11.1
Time
3:19.7
Pace
8
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 27 |
| Drag Factor | 111 |
March 29, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.1 | 178m | 3:19.7 | 44 | 451 | 23 |
| 1:11.1 | 179m | 3:18.6 | 45 | 453 | 23 |
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Full Row Class