Frances Palma 3:09 row
700m
Meters
3:09.3
Time
2:15.2
Pace
41
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 113 |
March 29, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.3 | 700m | 2:15.2 | 142 | 787 | 29 |
| 3:09.3 | 701m | 2:15.0 | 142 | 789 | 29 |
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Full Row Class