Frances Palma 2:56 row
397m
Meters
2:56.6
Time
3:42.4
Pace
20
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 104 |
March 29, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.6 | 397m | 3:42.4 | 32 | 409 | 22 |
| 2:56.6 | 398m | 3:41.8 | 32 | 410 | 22 |
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