Frances Palma 5:59 row
1,124m
Meters
5:59.3
Time
2:39.8
Pace
58
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 100 |
March 30, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.3 | 1,124m | 2:39.8 | 86 | 595 | 27 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 5:59.3 | 172m | 2:52.3 | 68 | 535 | 22 |
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Full Row Class