Frances Palma 31:40 row
5,913m
Meters
31:40.9
Time
2:40.7
Pace
310
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 110 |
March 31, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.9 | 5,913m | 2:40.7 | 84 | 590 | 26 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 31:40.9 | 322m | 2:36.6 | 91 | 613 | 24 |
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Full Row Class