Frances Palma 31:40 row
5,913
Meters
31:40.9
Time
2:40.7
Pace
310
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 817 |
| Drag Factor | 110 |
March 31, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:40.9 | 5,913 | 2:40.7 | 84 | 587 | 310 | 26 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 24 |
| 10:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 31:40.9 | 322 | 2:36.6 | 91 | 606 | 17 | 24 |
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Full Row Class