Frances Palma 1:53 row
255m
Meters
1:53.6
Time
3:42.7
Pace
12
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 20 |
Stroke Count | 37 |
Drag Factor | 108 |
March 31, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.6 | 255m | 3:42.7 | 32 | 408 | 20 |
1:53.6 | 256m | 3:41.8 | 32 | 410 | 20 |
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Signature Class