Frances Palma 1:53 row

255m

Meters

1:53.6

Time

3:42.7

Pace

12

Calories

Average Watts32
Calories Per Hour408
Stroke Rate20
Stroke Count37
Drag Factor108

March 31, 2021 09:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Signature Class

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.6 255m 3:42.7 32 408 20
1:53.6 256m 3:41.8 32 410 20

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