Frances Palma 3:06 row
684m
Meters
3:06.2
Time
2:16.1
Pace
40
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 111 |
March 31, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 684m | 2:16.1 | 139 | 777 | 30 |
| 3:06.2 | 685m | 2:15.9 | 139 | 779 | 30 |
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Signature Class