Frances Palma 1:05 row
209m
Meters
1:05.6
Time
2:36.9
Pace
11
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 24 |
| Drag Factor | 113 |
April 01, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 209m | 2:36.9 | 91 | 611 | 23 |
| 1:05.6 | 210m | 2:36.1 | 92 | 616 | 23 |
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Solo Row - Between Signature & 60 Min Row Class