Frances Palma 2:32 row
415m
Meters
2:32.4
Time
3:03.6
Pace
21
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 24 |
Stroke Count | 61 |
Drag Factor | 87 |
April 01, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.4 | 415m | 3:03.6 | 57 | 494 | 24 |
2:32.4 | 416m | 3:03.1 | 57 | 495 | 24 |
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Signature Class