Frances Palma 1:03 row
235m
Meters
1:03.3
Time
2:14.6
Pace
14
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 32 |
| Drag Factor | 104 |
April 01, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 235m | 2:14.6 | 143 | 793 | 30 |
| 1:03.3 | 236m | 2:14.1 | 145 | 799 | 30 |
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Signature Class