Frances Palma 1:54 row
411m
Meters
1:54.8
Time
2:19.6
Pace
23
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 104 |
April 01, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.8 | 411m | 2:19.6 | 128 | 742 | 30 |
| 1:54.8 | 411m | 2:19.6 | 128 | 742 | 30 |
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Signature Class