Frances Palma 3:10 row
665m
Meters
3:10.9
Time
2:23.5
Pace
37
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 96 |
| Drag Factor | 103 |
April 01, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.9 | 665m | 2:23.5 | 118 | 707 | 30 |
| 3:10.9 | 666m | 2:23.3 | 119 | 709 | 30 |
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Signature Class