Frances Palma 18:35 row
3,463m
Meters
18:35.3
Time
2:41.0
Pace
181
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 101 |
April 01, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.3 | 3,463m | 2:41.0 | 84 | 588 | 27 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 18:35.3 | 656m | 2:44.1 | 79 | 572 | 26 |
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Signature Class