Frances Palma 2:08 row
320m
Meters
2:08.9
Time
3:21.4
Pace
16
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 104 |
April 02, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 320m | 3:21.4 | 43 | 447 | 22 |
| 2:08.9 | 320m | 3:21.4 | 43 | 447 | 22 |
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Signature Class