Frances Palma 1:07 row
217m
Meters
1:07.4
Time
2:35.2
Pace
11
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 107 |
April 02, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 217m | 2:35.2 | 93 | 621 | 24 |
| 1:07.4 | 218m | 2:34.5 | 95 | 626 | 24 |
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Solo Row - Between Full Row & Signature Class