Frances Palma 34:16 row
6,463m
Meters
34:16.2
Time
2:39.0
Pace
340
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 903 |
| Drag Factor | 108 |
April 02, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.2 | 6,463m | 2:39.0 | 87 | 599 | 26 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 34:16.2 | 801m | 2:39.9 | 86 | 594 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Full Row Class