Frances Palma 6:16 row
1,142m
Meters
6:16.3
Time
2:44.7
Pace
61
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 96 |
April 03, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,142m | 2:44.7 | 78 | 569 | 25 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 |
| 6:16.3 | 142m | 4:28.6 | 18 | 362 | 16 |
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