Frances Palma 11:38 row
2,068m
Meters
11:38.9
Time
2:48.9
Pace
105
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 100 |
April 03, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.9 | 2,068m | 2:48.9 | 73 | 549 | 26 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 11:38.9 | 323m | 2:33.0 | 98 | 635 | 27 |
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