Frances Palma 3:10 row
531m
Meters
3:10.4
Time
2:59.2
Pace
26
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 107 |
April 03, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.4 | 531m | 2:59.2 | 61 | 509 | 26 |
| 3:10.4 | 532m | 2:58.9 | 61 | 510 | 26 |
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Express Signature Class