Frances Palma 6:54 row
1,356m
Meters
6:54.8
Time
2:32.9
Pace
72
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 110 |
April 03, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.8 | 1,356m | 2:32.9 | 98 | 636 | 27 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 6:54.8 | 371m | 2:34.7 | 95 | 625 | 26 |
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Express Signature Class