Frances Palma 2:45 row
569m
Meters
2:45.9
Time
2:25.7
Pace
31
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 73 |
| Drag Factor | 109 |
April 05, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 569m | 2:25.7 | 113 | 688 | 26 |
| 2:45.9 | 570m | 2:25.5 | 114 | 690 | 26 |
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Workout Graph
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Solo Row - After Full Row Class