Frances Palma 33:11 row
6,209m
Meters
33:11.9
Time
2:40.4
Pace
326
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 862 |
| Drag Factor | 108 |
April 05, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.9 | 6,209m | 2:40.4 | 85 | 591 | 25 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 33:11.9 | 613m | 2:36.5 | 91 | 614 | 25 |
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Full Row Class