Frances Palma 2:54 row
479m
Meters
2:54.8
Time
3:02.4
Pace
24
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 98 |
April 05, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.8 | 479m | 3:02.4 | 58 | 498 | 21 |
| 2:54.8 | 479m | 3:02.4 | 58 | 498 | 21 |
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Signature Class