Frances Palma 3:07 row
567m
Meters
3:07.8
Time
2:45.6
Pace
29
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 104 |
April 05, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 567m | 2:45.6 | 77 | 565 | 23 |
| 3:07.8 | 567m | 2:45.6 | 77 | 565 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Signature Class