Frances Palma 4:40 row
839m
Meters
4:40.0
Time
2:46.8
Pace
43
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 92 |
April 08, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 839m | 2:46.8 | 75 | 559 | 26 |
| 4:40.0 | 839m | 2:46.8 | 75 | 559 | 26 |
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Signature Class