Frances Palma 17:50 row
3,317m
Meters
17:50.7
Time
2:41.3
Pace
174
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 102 |
April 08, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.7 | 3,317m | 2:41.3 | 83 | 586 | 27 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 17:50.7 | 524m | 2:42.8 | 81 | 578 | 26 |
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Signature Class