Frances Palma 1:10 row
241m
Meters
1:10.6
Time
2:26.4
Pace
13
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 27 |
Stroke Count | 31 |
Drag Factor | 104 |
April 08, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.6 | 241m | 2:26.4 | 111 | 683 | 27 |
1:10.6 | 241m | 2:26.4 | 111 | 683 | 27 |
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Workout Graph
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Solo Row - After Power Class
Meters added to 04/09/10 Signature Class