Frances Palma 3:05 row
680m
Meters
3:05.5
Time
2:16.3
Pace
40
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 93 |
| Drag Factor | 103 |
April 09, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 680m | 2:16.3 | 138 | 774 | 30 |
| 3:05.5 | 681m | 2:16.1 | 139 | 776 | 30 |
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