Frances Palma 4:30 row
833m
Meters
4:30.2
Time
2:42.1
Pace
43
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 100 |
April 10, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 833m | 2:42.1 | 82 | 582 | 27 |
| 4:30.2 | 834m | 2:41.9 | 82 | 583 | 27 |
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Full Row Class - Hit 2M Meters in this class