Frances Palma 5:47 row
1,113m
Meters
5:47.2
Time
2:35.9
Pace
59
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 103 |
April 10, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.2 | 1,113m | 2:35.9 | 92 | 617 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 5:47.2 | 144m | 2:43.8 | 80 | 573 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Full Row Class - Hit 2M Meters in this class