Frances Palma 31:20 row
5,814m
Meters
31:20.1
Time
2:41.6
Pace
303
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 99 |
April 19, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.1 | 5,814m | 2:41.6 | 83 | 584 | 25 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 31:20.1 | 253m | 2:38.3 | 88 | 603 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Full Row Class