Frances Palma 12:54 row
2,402m
Meters
12:54.3
Time
2:41.1
Pace
125
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 95 |
April 20, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 2,402m | 2:41.1 | 84 | 587 | 26 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 12:54.3 | 484m | 3:00.0 | 60 | 506 | 25 |
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Full Row Class