Frances Palma 12:54 row
2,402
Meters
12:54.3
Time
2:41.1
Pace
125
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 345 |
| Drag Factor | 95 |
April 20, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.3 | 2,402 | 2:41.1 | 84 | 581 | 125 | 26 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 12:54.3 | 484 | 3:00.0 | 60 | 495 | 24 | 25 |
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