Frances Palma 25:16 row
4,765m
Meters
25:16.8
Time
2:39.1
Pace
250
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 95 |
April 20, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.8 | 4,765m | 2:39.1 | 87 | 598 | 27 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 28 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 25:16.8 | 39m | 3:35.3 | 35 | 420 | 16 |
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Full Row Class