Frances Palma 1:24 row
180m
Meters
1:24.4
Time
3:54.4
Pace
9
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 101 |
April 22, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 180m | 3:54.4 | 27 | 393 | 23 |
| 1:24.4 | 180m | 3:54.4 | 27 | 393 | 23 |
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Signature Class