Frances Palma 1:56 row
232m
Meters
1:56.8
Time
4:11.7
Pace
12
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 20 |
| Stroke Count | 37 |
| Drag Factor | 104 |
April 23, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.8 | 232m | 4:11.7 | 22 | 375 | 20 |
| 1:56.8 | 233m | 4:10.6 | 22 | 376 | 20 |
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Signature Class