Frances Palma 27:31 row
5,076m
Meters
27:31.9
Time
2:42.7
Pace
264
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 704 |
| Drag Factor | 107 |
April 24, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.9 | 5,076m | 2:42.7 | 81 | 579 | 25 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 27:31.9 | 396m | 3:11.7 | 50 | 470 | 24 |
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